Benefits of Coconut Water 1139

The water from coconuts include a variety of vitamins as well as trace minerals that can come straight from the sea and which mainly other ingredients not need. Coconut palms grow abundantly during most of the tropics. Even the smallest countries are covered with arms littering the floor with fallen nuts. All that is needed to satisfy ones desire is to take the nearest coconut. On many small islands, coconut water  is the only portable water available. Thats why coconut water is called the substance of life since it has been a lifesaver for many individuals.